Strength & Conditioning
*$150-175.00 *(Early Bird Discount register by Camp I: May 4, Camp II: June 9)
Ages: 12-18
· Camp I: Tuesdays/Thursdays- June 4,6,11,13,18,20,25,27 (5:30-6:30pm)
· Camp II: Tuesdays/Thursdays- July 9,11,16,18,23,25,30, Aug 1 (5:30-6:30pm)
Description:
The basis of this camp will be to improve the overall conditioning of both male and female athletes. Athletes will perform both strength and conditioning exercises to improve performance, prevent injury, and build sportsmanship. Instructors will reinforce proper techniques to enhance the experience of each athlete. The camp will utilize progressive training to prepare athletes for overall strength and conditioning.
Speed & Agility
*$150-175.00 *(Early Bird Discount register by Camp I: May 3, Camp II: June 8)
Ages: 12-18
· Camp I: Mondays/Wednesdays- June 3,5,10,12,17,19,24,26 (5:30-6:30pm)
· Camp II: Mondays/Wednesdays- July 8,10,15,17,22,24,29,31 (5:30-6:30pm)
Description:
An athlete should be able to have proper mechanical and motor skills to perform not only the physical demands and skills that Soccer requires but any other sport too. During our camp, we will focus on research-based speed, agility training that will help our athletes reach the next level in their soccer development. Our camp will focus on running technique, acceleration, deceleration, change of direction, jumping mechanics and landing mechanics, flexibility, and injury prevention. All of these will help the athlete develop and be ready to play soccer.
Fundamentals - basic and advanced
*$150 - $175 * Early Bird Register up to 1 month before camp start date
Ages 8-12 (Basic)
Basic I: Mondays/Wednesdays- June 3,5,10,12,17,19,24,26 (6:45-7:45pm)
Basic II: Mondays/Wednesdays- July 8,10,15,17,22,24,29,31 (6:45-7:45pm)
Ages 13-18 (Advanced)
Advanced I: Tuesdays/Thursdays- June 4,6,11,13,18,20,25,27 (6:45-7:45pm)
Advanced II: Tuesdays/Thursdays- July 9,11,16,18,23,25,30, Aug 1 (6:45-7:45pm)
Description:
The Fundamental training program provides an ideal training environment for aspiring players. The inclusive program focuses on the technical development of all participants. Individual techniques and the application of those techniques in game situations. Core concepts include Turning, Dribbling, Running with the Ball, Passing, Screening, Receiving Skills, ball striking and overall ball mastery. The training program is divided into Basic and Advanced. Participants will be assessed and placed in the appropriate level to best develop their individual technique and understanding.
Week Day Camps
* 1/2 Day Camp Hours 8:00am - 12:00pm Full Day Camp Hours 8:00am - 4:00pm
**$150-$175 Half Day - **Early Bird Registration 1 month before start of camp
**$225-$250 Full Day - **Early Bird Registration 1 month before start of camp
Day Camp I: Monday - Thursday, June 17 - 20
Day Camp II: Monday - Thursday, July 22 - 25
Description:
This exciting camp focuses on dribbling, passing, shooting, and ball control in both fun drills and games. After lunch and some relaxing time in the comfort of the clubhouse, campers will experience a fun afternoon of both soccer and non soccer activities. By the end of the camp your child will have learned new life skills such as teamwork and sportsmanship, made new friends, and improved their soccer skills
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