Speed & Agility

*$150-175.00 *(Early Bird Discount register by Camp I: May 3, Camp II: June 8)

 

Ages: 12-18

· Camp I:  Mondays/Thursdays- June 3,6,10,13,17,20,24,27 (5:30-6:30pm)

· Camp II: Mondays/Wednesdays- July 8,10,15,17,22,24,29,31 (5:30-6:30pm)

 

Description:

An athlete should be able to have proper mechanical and motor skills to perform not only the physical demands and skills that Soccer requires but any other sport too. During our camp, we will focus on research-based speed, agility training that will help our athletes reach the next level in their soccer development. Our camp will focus on running technique, acceleration, deceleration, change of direction, jumping mechanics and landing mechanics, flexibility, and injury prevention. All of these will help the athlete develop and be ready to play soccer.